"If you follow your bliss, doors will open for you that wouldn't have opened for anyone else."Joseph Campbell

At Women's Quest, we understand the pressure on women in today's society, that's why we have a unique blend of staff and activities to nurture and replenish all parts of you. Life coaching is a process that is future-oriented and assists clients in clarifying what they want to create in their life, who they want to be and assist them in clarifying their vision for their life. Life coaching supports clients in breaking old habits and beliefs and stretching beyond their comfort zone so as they can design and implement an effective plan that supports them every step of the way to creating a life they love or whatever their heart desires. Our life coaching component is blended throughout our retreats, with many exercises to assist you in getting in touch with your hearts desire, reawakening your passion for life and allowing yourself to break through limiting beliefs about who you are and what's possible for you.

“Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded”Johann Wolfgang Von Goethe

Our new Health & Wellness Retreats and coaching program will be focused on you living your best life from a place of energy and vitality. At present, health in our country is defined by a lack of disease, this is not really a reasonable definition for Health. Health means ‘full of light’ less than ‘full of light’ may be termed as dis-ease within the body. A healthy system implies much more than freedom of dis-ease. Vitality, appropriate feelings, appropriate thought process, a willingness to embrace change in our lives, creative self expression and responsibility, intuitive understanding and healthy relationship with the creative force are all essential to be ‘full of light’ and full of LIFE and vitality and well being. At our Health & Wellness Retreats, we will be combining all the necessary ingredients, beautiful hot springs, relaxing environment,  healthy food, massages, mudwraps with knowledge-- Colleen's expertise in vitality and well being with Helen's expertise in Life and Health & Wellness Coaching to create an amazing opportunity for you to experience yourself feeling alive and vibrant within your body. You will leave these retreats with the information you need to support yourself living from this space in your daily life. What better gift to give yourself? This year, Helen will be attending the Spring Renewal and Wine Country adventure.

Our Life Coaching  Program and our Health & Wellness Coaching Programs are designed by Helen Attridge Green, founder of Inner Wisdom Coaching. Helen is an expert in the field of mind, body, spirit coaching, she has more than 18 years experience in the personal development field and has been trained by , coached for and consulted to some of the top personal development companies in the world. Helen is a Master Certified Coach, through the International coaching Federation, this the highest qualification in the coaching field , that only 1% of coaches hold worldwide. She is also a Master Practitioner and Health Practitioner in NLP. NLP is short for neuro-linguistic programming, a revolutionary approach to eliminate unwanted habits, transform negative emotions into positive feelings, improve self image and self esteem and become the person you have always wanted to be! Helen is a master trainer for www.nlpca.com and creates and facilitates workshops nationally and internationally.

We guarantee you will leave our retreats feeling relaxed, refreshed, vibrant and ALIVE in your body. We also understand that once you immerse your self back into your normal life at home, it can be difficult to keep the experience of Women's Quest alive and that is why we have partnered with Inner Wisdom Coaching to keep you connected with your vision. As part of your retreat package, you will receive a follow up coaching session with an Inner Wisdom coach designed to support you in designing a plan of action that will keep you motivated and on track to creating a life you love and most importantly assist you in exploring how you can enjoy the daily adventure of your life. You may then choose to hire a coach to support you on your ongoing journey. Inner Wisdom Coaches are some of the best coaches in North America with diverse backgrounds and life experience, a dynamic team of highly trained, skilled coaching professionals with many years experience in coaching individuals of all ages to create personal and professional lives that they love to wake up to! For more information on coaching visit www.innerwisdomcoaching.com

“All activities should be done with the intention… to awaken the heart”Pema Chodron

Here's what one Quester had to say about her experience of coaching: