This six-day adventure retreat is a favorite for women returning to Women’s Quest, and newcomers alike. Set in the natural splendor of the Rocky Mountains, our inspired staff takes care of everything, so you can truly focus on you. We slow the pace way down, so you have time to meander through meadows of wildflowers, meet new like-minded friends, learn new skills on the bike or on the trail, and soak in the sweeping mountain vista views.

Our activities, whether geared toward the body or the mind, are done at your own pace, according to your own inner wisdom. You only need to contribute an open heart and a playful attitude. If you’ve ever wanted to put your life on pause, to reengage with the natural world, to decompress, or to reenergize, this is the retreat for you.

We welcome all athletic ability levels and experience. Our adventures are designed to teach attainable skills appropriate to your comfort zone, and you will be grouped with women of similar experience. All activities are optional.

What To Expect at Colorado Adventure Retreat
Awaken in a cozy lodge with stunning mountain views. We’ll start the day with guided yoga or Qigong, followed by a healthy, hearty breakfast. Then, every day is a little different. We’ll discover the joy of running, learning proper form and technique, and practicing drills. Another day, we’ll hike through meadows and forests, or take in the views from our mountain bikes. We’ll also experience an invigorating ropes course. We’ll have daily inspirational talks, heart felt discussion and sharing, visualization, journaling, and creative activities, including the process of self-discovery called Heart’s Desire, designed to help us live more fully.

Highlights

• Running, mountain biking, and hiking on trails in beautiful settings.
• Wildflowers galore.
• Small group sizes for all activities and ability levels.
• Professional instruction and guidance, safe supervision of all activities.
• Expert training tips.
• Nutrition for the body, mind, and spirit. Learn how to nourish yourself with healthy foods, as well as supportive internal messages that help you feel good from the inside out.
• An inspired discussion with Olympic marathon medalist Lorrain Moller on “The Hero’s Journey.”
• Daily relaxation practices including yoga, mediation, and Qigong, designed to center and empower.
• Lifelong friendships and memorable experiences.
• On site massage with Christina Russell ($100). Christina has 25 years of experience and specializes in Phenomenal Touch massage, a holistic healing technique that relies on gravity instead of strength to access deep tissue.

• Five nights, six days accommodations at Woodspur Lodge in the Rocky Mountains (see"Frequently Asked Questions" for more detail regarding lodging and transportation), with trails out the front door.
• Delicious, healthy food at each meal, with two lunches on your own to experience Winter Park cuisine.
• Women’s Quest journal and creative materials.
• Professional guidance for all activities.
• Mountain bike and helmet rental
• Goodies from our sponsors.

* Transportation to and from the airport is not included in the cost.

What Our Sponsors Provide:
• Women's Quest T-Shirt
• Smartwool socks
• Luna Bar
• Trek water bottle
• Women's Quest Journal
• Sherpani packs and travel bags 20% of with coupon code