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  Hawaii Relaxation RetreatMarch 21-28, 2010
Big Island of Hawaii

Cost: $2,200
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Each day is like the morning of the world on this enchanting rejuvenation retreat where we will drench our senses in the paradise of the Big Island of Hawaii. Ocean swims, snorkeling with amazing sea life (turtles, dolphins, corals, whales and more), kayaking and daily yoga combine with hikes around the Volcano National Park, and sacred sites. Treat yourself to a week of relaxation island-style, with time for guided journaling, napping, and creative exercises including our Heart's Desire process for unleashing your dreams.

Beginning with the softness of the plumeria-scented breeze, you will be wrapped in the luxury of nature, caressing the body, soothing the senses, expanding the mind into a realm of deep peace that rejuvenates energy and will power, rekindles joy and invites celebration.

Our home for the week is Hale Kai, a beautiful yoga retreat-center right on the water in the secluded bay of Hookena. This is Bali without the jet-lag, and Hawaii the way it used to be: rural, charming, immersed in breathtaking beauty. Handbuilt, artful bungalows are set in a luxuriant garden of tropical fruits and flowers, and connected by footpaths. Watch whales pass from the yoga pavilion, wake to birdsong in the palms, drift to sleep with a lullaby of ocean waves. Each guest room is unique, comfortable, and artfully decorated. Fresh cuisine based on the islands' bounteous produce of fresh fish, luscious fruits, and vegetables, balance gourmet satisfaction with wholesomeness. Specially prepared by our gourmet caterer, meals are enjoyed "al fresco" on the ocean-view veranda.

We provide expert guidance and instruction in all activities, suited to all ability and experience levels. Take time for yourself, and enjoy the company of new friends. Come play with us on the Big Island of Hawaii!

A typical day:

Begins with a mug of Kona coffee or herbal tisane, watching the irridescent dawn spread over the ocean. If you like, a morning run or hike up to the rim of the cliffs; or stroll a few meters to the sandy beach for your first swim of the day in our bay, Hookena. If the dolphins are in, this is a magical treat!

Breakfast follows, with fresh fruit salad, a hearty egg dish, and varieties of fresh-baked goods, yoghurt, teas, juices, and cereals available.

Group outing to the beach for swimming, kayaking, snorkeling; or a day-trip to one of our favorite spots on the island: The ancient site of City of Refuge, the undersea paradise of Honaunau, hiking to a hidden beach, or kayaking to the Cpt.Cook Monument.

Lunch on the terrace, catered by our gourmet chef

After-lunch time to journal, nap, enjoy the fabulous silk cushions on the veranda, or a shady hammock with a good book.

Yoga class—depending on the activities of the day, either an energizing or a restorative practice will be offered daily, in the beautiful, open yoga pavilion overlooking the ocean.

Later, gather for an inspirational talk by Hawaiian shaman Kalani, a hula-dance lesson with beautiful Puna, or our unique Heart's Desire process with Colleen.

Sunset dinner features the sumptuous fresh cuisine of our excellent caterer.

After-dinner circle: Guided sharing, with lots of laughter to cap off our day.

Bedtime under the velvet, starry skies to the rhythm of the waves.

This retreat is limited to 12 women, for more information call Women's Quest at 303-545-9295

What Our Sponsors Provide:
• Women's Quest T-Shirt
Smartwool socks
• Healthy snacks by Barbara's Bakery
Luna Bar
• WQ Playbook and journal
• Nourishing face products by Semeli natural skin care
Sherpani packs and travel bags 20% of with coupon code


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