Join us for
a winter adventure at the spectacular Snow Mountain Ranch. Cross-country
ski (classic and skate) and snowshoe through aspen groves and
around mountain lakes. You do not need to know how to ski to
celebrate winter with us...our instructors assist both beginning
and experienced skiers.
At this retreat,
you will pamper your body with yoga, meditation, and aromatherapy.
Engage your mind and creativity with journaling, guided visualizations,
relaxation techniques in addition to discussions on nutrition
and whole-body wellness. Throughout these adventures, we will
refuel with delicious and healthy meals and snacks.
*Price does
not include ski rentals or transportation to/from the airport.
Evoking
the playfulness of playing in the SNOW, the Winter Wonderfest
includes:
Incredible cross-country
skiing (classic and skate skiing), and snowshoeing. Small group
sizes tailored for absolute beginners to competitive athletes.
Personalized individual professional
instruction and guidance, safe supervision of all activities.
World-class staff-offering
heartfelt support. Learn from the pros, hear their stories, and
find out how "everyone is an athlete!"
Nutrition-How to nourish
yourself with healthful food and cultivate supportive internal
messages about your body.
Inspirational talks, heartfelt
discussion and sharing, visualization, journaling and creative
activities.
A process for identifying
your HEART'S DESIRE-overcoming obstacles and unleashing the courage
to live your dreams.
Introspective practices such
as visualization and simple mediation.
Yoga-relax, strengthen, center,
and empower yourself.
Dance, breath awareness-free
your mind and body to discover your uniqueness.
We
will REJOICE in expression, exploration, and imagination.
The staff integrates poetry, inspirational stories, and music into each program.
Retreat
includes:
Accommodation in a wonderful
lodge (see "Frequently Asked Questions" for more detail
regarding lodging and transportation).
All meals (delicious healthy
food!)
Instructional booklet, journal,
creative materials.
Products
provided by our Sponsors:
• Women's Quest Tee Shirt
• Smartwool socks
• Healthy snacks by Barbara's Bakery and Lara Bars
• Specialized water bottle and bike gloves
• Nourishing face products by Semeli natural skin care
Click
here to purchase your very own.
  
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